If you want a healthy pregnancy without crazy restrictions, this is for you!

If you want a healthy pregnancy without crazy restrictions, this is for you!

Happy Belly is an in-depth course designed to empower moms

Create a healthy foundation for the rest of your child's life

What you do during these 40 weeks sets the foundation for your child’s health, intelligence and emotional health.

If you want to get it right...

We know that a healthy life is important to you and to your baby. But if you’re anything like me, wading through the endless information is overwhelming and discouraging

If you want to get it right...

We know that a healthy life is important to you and to your baby. But if you’re anything like me, wading through the endless information is overwhelming and discouraging

Nadya's work has been featured in:

Too many pregnancies are plagued with...

Feeling overwhelmed?

Unfortunately that’s what happens to so many pregnant mothers, and I get it!

There are SO many different diets, opinions and recommendations to keep you and your baby healthy. It feels impossible to know what’s right for you.

Maybe you've tried Googling it

…so you could figure out once and for all how you’re supposed to eat to sustain yourself and your baby for the next 8 months.

But now you’re even more confused: should you eat vegan, vegetarian, paleo, low carb? Should you eat salt or exclude it entirely?

The Complete Pregnancy Preparedness Guide

Food As Fuel

Get to know the 40 key nutrients you and your baby need for a healthy future and how to consume them.

Prepare Physically

Pregnancy and labor are hard work! Start preparing your body physically for what’s next.

Connect Emotionally

Learn how to lower your stress and savor the moments. You only have 40 weeks until baby is here!

If you've ever said...

Go from feeling

Blah

Glowing

Are your expectations of pregnancy full of swollen ankles and heartburn? Then the Happy Belly Pregnancy Course may be right for you.

You feel in-tune with your body.

You celebrate the changes you notice

You experience JOY in pregnancy!

Good news! You can!

Your search is over. You can put down all of those books that are keeping you up at night and scaring you to death about being pregnant. This is the one course you’ll need to optimize your health and the health of your beautiful, growing child.

Join the Happy Belly Community!

More than 25,000 women have applied the information from our course to their pregnancies, resulting in healthier and happier mothers and babies.

You’ll get access to interviews with leading experts in the field of women’s health, pregnancy and postpartum recovery.

Why does nutrition matter?

There are over 40 essential nutrients needed for a healthy pregnancy.

Nearly 75% of pregnant women in the U.S. don’t consume enough Vitamin D, leading to 82% of babies showing insufficient levels at birth.

Making sure you’re getting enough Vitamin D throughout your pregnancy will support healthy teeth, bone development and a strong immune system for your baby.

Nearly all – 94% – of pregnant women don’t meet the recommended choline requirements.

Choline impacts fetal brain development and placental function directly. Higher choline intake during pregnancy has shown a decreased risk of spinal cord and brain defects.

49% of women show low hemoglobin (iron) levels by the third trimester which results in weakness, fatigue and even the potential for low birth weight, anemia and premature delivery

Increasing the iron intake 150% during your pregnancy will support the growth of your baby and changes in your body – as well as decrease your risk for preeclampsia, diabetes, high blood pressure and more.

Taking the time to provide your body with adequate maternal nutrition will directly impactyour future and your baby’s future.

“After going through the Happy Belly Pregnancy Program, I felt more in control of my pregnancy. With a genetic predisposition to gestational diabetes, my doctor insisted on using insulin. However, with a continuous blood sugar monitor that Nadya recommended, I was able to avoid unnecessary induction and was able to keep my sugar at bay. My beautiful girl was born via natural birth and at a perfect weight. Thank you Nadya for all of your advice and help!”

– Okansa Dinh

“Wow. I feel like took a college course on pregnancy! I consider myself to be a health nut, even though diabetes runs in my family. Having this information and being able to make tweaks to my diet gave me so much peace of mind and a sense of accomplishment. I learned so much that I didn’t know during my first pregnancy, which helped me level out my blood sugar and learn which foods to avoid. This program makes you feel like you have a best friend every step of the way. Thank you Nadya!”

– Cyndi Perera

Don't reach your due date and wish things were different

We want you to feel confident and in control.

We all know knowledge is power. I’d be willing to bet that one of the first things you thought about when you saw that positive pregnancy result was “What is the right way to support a growing baby?”

Our course walks you through every step of the way from prenatal vitamins to postpartum support. You’ll never have to wonder if you’re getting it right. You’ll have all the answers.

Discover what's covered...

Video lessons. Detailed downloads. Expert interviews.

You’re pregnant. Now what?

We’re covering basics in the first module: how to manage your emotions, when to announce your pregnancy and how to get the sufficient nutrients you and baby need.

Carbs, Protein, Fats, Fiber, & Fluids

Get everything you need to know about how each type of nutrient fuels the next 40 weeks and the best pregnancy-safe sources.

Foods to Focus on And Foods to Avoid

Decode cravings, get all the vitamins and minerals you need each meal and learn what to do about food aversions.

Nutrition: Practical Meal Planning

Overcome overwhelm with my secrets to meal planning that will save you both time and money. Master meal planning that’s realistic and affordable — even on busy days.

Physically Support Your Body During Pregnancy

Unlock the mysteries of morning sickness, weight gain and fatigue. Eliminate confusion by learning to interpret your own blood test results.

Emotionally Support Your Body During Pregnancy

Manage your stress levels for your benefit and your baby’s benefit. Understand how diet and stress are related and how to find harmony with food.

Herbal Support & Supplements

Learn how to read the labels of vitamins and supplements to know once and for all what is right for you. We’ll help you stock your cabinet with pregnancy-safe herbs.

Prepare for Empowering Birth

Release your fears, enter the right mental state and create your ideal environment for birth. We’ll share empowering wisdom to help you achieve your goals.

Postpartum, Toxins, and More

Create a plan for postpartum recovery and bonding with your new baby. Avoid the common physical issues like postpartum depression and pelvic floor issues

You can actually enjoy your pregnancy...

Get Access to the Course So You Can Influence The Future for You and Your Baby

Join the Happy Belly Program Now and Unlock All 9 Feature-Filled Modules!

Nadya Andreeva’s Happy Belly Pregnancy Programs is the absolute best and most comprehensive course on pregnancy, nutrition, supplementation and overall on “how to make healthy and happy babies” out there. It’s not even the abundance of scientifically proven and reliable information that makes it so special, but the extra resources in each module – interviews with experts, bonus sheets with all the nutrients and recommended supplement brands, as well as super convenient downloadable workbook materials – that all together make you feel calm, confident,  and super knowledgeable about every step you make in pregnancy. On top of it, the support you get from Nadya herself and her team is second to none. Thank you, Nadya, for making me feel so much more at peace while choosing the best for myself and my future baby. Highly recommend this course to everyone planning to become a mother!

– Daria Zvi

This course has empowered me so much more than any prenatal practitioner.  I feel like I have the tools and knowledge to nourish both my babies developing body and brain as well as my body to be the best Mom I can be.  I feel great, my energy levels are sustained throughout the day, I sleep well and I have that beautiful pregnancy glow which I often get complimented on.  The way Nadya presents the course material is so nurturing, covering every aspect of each trimester from nutrition to emotional balance.  She truly understands how hectic life is and includes practical guidance.  I like to refer to Nadya as my “pregnancy whisperer.”  I’ve learned so much from this course, and having access to recipes for delicious nutrient-dense meals for my family (kid approved) is a huge bonus that I know I will be adding to my wellness toolbox well after my pregnancy.   Thank you Nadya for sharing this knowledge with me!

– Jennifer Evans

Happy Belly isn’t just about avoiding morning sickness, it’s about giving your baby a great foundation for the future.

You want to enjoy these 280 days of pregnancy, and you want to feel like yourself. Plus, you want to give your baby everything she needs to grow and develop.

All you need is the knowledge to do it.

All the nutrients you need for a healthy pregnancy...

Your body needs over 40 essential nutrients to support you and your growing little one.

Vitamin D

Iron

Choline

Magnesium

Vitamin A

DHA

Probiotics

B12

Iodone

Zinc

B6

Vitamin E

Folate (Folic Acid)

L-Carnitine

Arnitine

Omega 3

Chromium

Riboflavin (B2)

Glycine

K2

Protein

Calcium

Omega 6

Manganese

Molybdenum

Selenium

Sodium

Vitamin B3 (Niacin)

Viamin B5

Vitamin B6

Vitamin B7

Vitamin C

Vitamin K

Water

Copper

Fiber

Phosphorous

Potassium

Provitamin A

Vitamin B1

Happy Belly is Unique

Your friends mean well, but they have anecdotal experience only. Your physician or midwife doesn’t have enough time to sit with you and explain why you need each of the 40 nutrients, how they impact your health and the baby’s health and where you can add them into your diet.

I’m a mom of two and a certified nutrition coach. I knows first-hand what you’re experiencing and I also know first-hand how to build the best foundation for yourself and your baby. I am so passionate about sharing this information with you, so I collected everything I’ve learned and experienced into this course.

Our in-depth course is designed to be the only place you need to go for all of this information. We’ve done the research. We’ve interviewed the experts. All you have to do is show up, take notes and build your plate.

You can create the glowing pregnancy of your dreams.

While other moms are busy creating their Instagram-perfect nursery for their baby, you can coast confidently. You know that what you’re creating is more important than a trendy room. You’re creating the foundation for a lifetime of health.

Before I go any further, it’s important to get this out in the open.

If you think nutrition is only for athletes and super models, this course isn’t for you. If you think nutrition isn’t for you, then you think there’s no room for improvement.

We believe that every mom — no matter her past or her genetics — can build a healthy foundation during pregnancy that will benefit the health of her child. We’ll show you and your partner how to understand the impact of nutrition on your pregnancy and how to use it to influence your and your baby’s health.

If that sounds good to you, then you’re the perfect fit for our course.

If you're worried about...

Then this is for you!

Too many women feel uncomfortable and unsupported during their pregnancy. That won’t be your story!

You will learn...

Nadya's Story

Hi, I’m Nadya Andreeva. I understand what it’s like to be newly pregnant and overwhelmed with information. When I first saw my positive pregnancy result, I read “What to Expect When You’re Expecting.” Gulp. That book only fed my anxiety.

I had no interest in experiencing the laundry list of ailments that most of the existing resources called “normal” during pregnancy. I felt that there had to be another way.

I was diagnosed with polycystic ovarian syndrome when I was 22 years old. I had just completed my Masters program at New York University. I was working around the clock fueled by double caramel macchiatos and vegan brownies. I was over-caffeinated and stressed. I was pushing my body to pursue my career, assuming that my body had no limit.

I didn’t realize that my eczema, chronic digestive issues and sugar addiction were warning signals that I was pushing my body too hard. When my doctor suggested that I begin taking hormonal pills to manage my cycle, I knew it was time to take responsibility for my health.

It didn’t happen overnight, but my health improved. After a year of daily commitment to self-care, I saw results. That was the turning point for me and why I’m so passionate about supporting other women on their journey to wellness.

When I became pregnant and looked at the possible “normal” ailments pregnancy would likely bring me, I chose a different path.

I assembled experts on prenatal nutrition, genetics, conscious partner birth, obstetrics and Ayurveda. I started a community online where I could share this information with other like-minded moms and I was surprised by the interest — our group grew to 3,000 moms in just a few months!

As a certified wellness coach, my online programs have helped over 25,000 women around the world.

The healthy diet that’s conventionally accepted for pregnant mothers fails to provide adequate nourishment for mothers and babies. And it’s not surprising that women are confused about what optimal nutrition during pregnancy actually is.

That’s why I’m devoted to cutting through the noise and providing all of the information you could ever need for a healthy pregnancy and life for your precious baby.

If you’ve read this far, you’ve seen the Happy Belly process and the results…

So what are you waiting for?

We’re ready to help you eliminate confusion, maximize the health potential of your baby and actually enjoy your pregnancy. You deserve to know that people mean it when they say “you’re glowing.”

We can’t wait to help you enjoy your pregnancy.

Activate Access to All Happy Belly Pregnancy Modules!